Schedule

Have a drink (wine, iced tea, beer, water, etc.) with our founder, Dr. Donna Volpitta, and ask the questions that you are thinking about. Each night will have a theme, but feel free to ask Donna what's on your mind.

Each weeks link will show up on Sunday evening.

May 14, 2020

Maintaining Brain Balance in an Unbalanced Time

7:30 pm

Zoom / YouTube Live

May 14, 2020

Maintaining Brain Balance in an Unbalanced Time

Social interaction may be 'tilted', but there are ways to maintain balance that are shockingly straightforward. 


Register to participate on Z...

7:30 pm

Zoom / YouTube Live

May 7, 2020

What Even is Mental Health?!?!

7:30 pm

Zoom / YouTube Live

May 7, 2020

What Even is Mental Health?!?!

Join Dr. Donna Volpitta in addressing what mental health means, how to foster it, and why it's important to talk about.


Register to participa...

7:30 pm

Zoom / YouTube Live

April 30, 2020

Feeling Anxious, Angry, or Sad? We've got some strategies for that!

7:30 pm

Zoom / YouTube Live

April 30, 2020

Feeling Anxious, Angry, or Sad? We've got some strategies for that!

If you've been feeling any of these emotions, you should know two important things: You are not alone, there are strategies you can use to h...

7:30 pm

Zoom / YouTube Live

April 23, 2020

How do I stop blowing up at the people I love?

7:30 pm

Zoom / YouTube Live

April 23, 2020

How do I stop blowing up at the people I love?

Join Dr. Donna Volpitta for this live talk about how we can use conflicts and challenges to forge stronger relationships and build resilienc...

7:30 pm

Zoom / YouTube Live

Previous LiveStreams

The Ant Tools - April 2nd

Supporting Adolescents - April 9th

Supporting Adolescents - April 9th

Learn about the tools we all have (but sometimes forget to use) that will help us through difficult situations. 


https://youtu.be/rtJw8Uuj3AE

Supporting Adolescents - April 9th

Supporting Adolescents - April 9th

Supporting Adolescents - April 9th

A guide for parents who are practicing social distancing with their children.


https://youtu.be/kVfNhC9jzPE

Trauma & The Brain - April 16

Supporting Adolescents - April 9th

Trauma & The Brain - April 16

Trauma puts us at a higher risk of mental health issues but understanding brain science can help to protect us. 


https://youtu.be/2aa9I08VlGA